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Health Flip
Health Flip
About me
Work with me
Health Flip
Health Flip
About me
Work with me
About me
Work with me

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Our 1:1 nutrition advice

Helping people accomplish diet + lifestyle changes to improve health.
Moderate low carb / wholefood approach.

Book a no-obligation call with Liz to discuss your needs
Lemon Balls
Recipe Nomad° 17/2/22 Recipe Nomad° 17/2/22

Lemon Balls

This easy no-bake recipe makes a healthy treat that won’t send your blood sugar sky high.

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Nutrition | Health Coaching

Nutrition | Health Coaching

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DISCLAIMER

This website is for general informational purposes only. As a Nutritionist and Health Coach, Liz does not diagnose, treat, prevent or cure any disease or condition. The information provided is not intended to substitute for the advice, treatment and/or diagnosis of a licensed medical practitioner.

You are strongly advised to first seek the advice of a medical doctor before beginning a weight loss effort or regime to rule out any rare conditions or contraindications with your health or medications. If you are on blood pressure, cholesterol or diabetes medication, you may need to lower your medication as a result of following a well-formulated diet, therefore regular monitoring by your GP is essential.